Strength Training with Base Body Babes and the Australian Strength Coach


  The Canberra Centre’s home of health and wellbeing, Eden, is back for its second year and with it has come a series of master-classes focused on health, fitness and wellness. We recently popped along to learn all about strength training with one half of the Base Body Babes, Felicia Oreb, and The Australian Strength Coach, Sebastian Oreb. The husband and wife team, together with Felicia’s sister Diana, own Base Gym North Sydney, Base Body Studio and Base Fuel Wholefoods Café. Felicia and Diana, both personal trainers, focus on training women through a combination of strength and circuit style resistance… Continue Reading

Paper Folding at Eden with Benja Harney


  For as long as I can remember, I’ve been an origami enthusiast. I’ve always found the repetition, and the concentration it requires stills my mind like nothing else; when I’m working with paper, I am at peace. So when my editor informed me that Eden, a series of holistic wellness workshops hosted by the Canberra Centre, was putting on a paper-craft master-class, and that I was to report on said class, I was, to say the very least, rather pleased. The event was to be run by Benja Harney, a ‘paper engineer’ based in Sydney, who has been in… Continue Reading

Scents and Sensibility – Candle Making with Elise Pioch


  Eden is a concept created by The Canberra Centre to, as emcee Sarah Kelly puts it ‘create a chance to meditate, reflect and pause.’ The first Eden workshop, a candle making course run by boutique candle maker, Elise Pioch of Maison Balzac, took place last Saturday and we were lucky enough to attend. As we entered Eden, we were greeted with our choice of beverage. We chose to be a bit fancy and opted for the bubbly. The space felt warm and inviting, with hints of spring colours. We took our seat front and centre so we could be… Continue Reading