Bare Yoga – Nude Yoga and Empowerment


  ‘An incredibly empowering, humbling, supportive and beautiful experience.’ Those are the words one of the participants in the first women’s empowerment and nude yoga workshop to take place in Canberra used to describe her experience. Bare Yoga, run by Joelle Blake of The Whole Mama and yogi Sally O’Donnell, creates a safe space for women reconnect with their bodies and address any feelings of guilt or shame that may surround it. Now the pair are back with their second workshop which takes place on Friday 21 September. ‘Growth happens on the border of support and challenge,’ Joelle told us… Continue Reading

Bare Yoga Canberra – Nude Yoga and Empowerment


  Yoga sure has been bastardised over the past few years hasn’t it? Not only can you downward dog with dogs, you can enjoy shavasana with a kitten, tree pose while holding beer or lizard lunge with goats. At first glance you would think that Bare Yoga, a new naked yoga and body empowerment workshop coming to Canberra on Saturday 4 August, is also trading on gimmick but you would be dead wrong. The duo behind this initiative, Joelle Blake of The Whole Mama and yogi Sally O’Donnell, aren’t using nudity to draw punters, but are instead embracing it as… Continue Reading